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Dr Jessica Bolton


Building your Emotional Capacity: do you access the seven solutions to the problems of living?

Available until

They are yours to access - activate your innate capabilities to solve the challenges you face.
Dr Jessica Bolton Dr Jessica Bolton
%
COMPLETE
FREE
EHIIT Emotional High Intensity Interval Training

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Exercise and strengthen your capacity to build resilience and deepen emotional intelligence
Dr Jessica Bolton Dr Jessica Bolton
%
COMPLETE
FREE
The Science and Practice of Change and Flourishing

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Ready to make changes in your life and adapt to the changing world? Learn, grow, and thrive here.
Dr Jessica Bolton Dr Jessica Bolton
%
COMPLETE
FREE
Free resources and infographics

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Covering - MindBody, Emotional Systems, Learning Zone and Being Present
Dr Jessica Bolton Dr Jessica Bolton
%
COMPLETE
FREE
A five part course - Anxiety! Learn, regulate and explore to find your freedom.

Available until

A five part course all about anxiety - giving you access to the magic that leads you to freedom
Dr Jessica Bolton Dr Jessica Bolton
%
COMPLETE
FREE

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